Emotional Wellness & Embodiment Coaching

Welcome, I’m Anand and I offer ACC certified, trauma-informed emotional wellness and embodiment coaching to clients throughout Ireland and internationally. Through a blend of coaching, somatic practices, and meditation, I support you to move through inner struggles like harsh inner talk, perfectionism, and self-doubt so you can uncover your inner richness such as self-trust, compassion, courage, and authentic connection.
I felt so supported and empowered by Anand in our Coaching sessions. I really enjoyed her style and always left a session with new insights and actions to take. I highly recommend her services!
Kate Expat in Berlin, Germany
Coaching with Anand feels like wellness for the mind. Her warm and calm presence create a safe space that allows me to speak openly and she goes along with the river of my thoughts. Her gentle guidance and powerful questions lead me to new insights and empower me to be clear about my next steps. After each session with Anand I feel optimistic and confident to move towards my goals.
Isabel, Portugal
I had the pleasure of participating in a group meditation session which Anand ran when we both worked at the same company. Anand is passionate about the benefits of mediation and that passion is infectious. She has great knowledge and experience in the area of meditation and is extremely patient with beginners!. I wish Anand every success with her new venture and am sure it’ll be a great success
Liam O’Donoghue, Dublin, Ireland
Sometimes you just need to talk to someone, and Anand is a great listener. She asked all the right questions, and helped me to be kinder to myself.
Ina, UK
Hugely beneficial programme, would highly recommend. Anand provides a gentle & supportive space for individuals to look behind their day to day practices and understand why they engage the way that they do and how to make changes where needed. Anand provides a supportive space for exploring the next steps on our bigger journey and how we can support ourselves in it.
Anonymous, Munster, Ireland
Small changes that have made a big impact. I don’t fully know how to expand on it more than that but Anand really made me see myself as my own person outside of being a worker and a mother. It was like being able to regain my sense of identity. It’s hard to put into words how that happened but she broadened my view on who I am and how I can best serve and be present for others.
Mel Hassett, Limerick.


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