These workshops are an invitation to bring more awareness into daily life. Coming up is OSHO See As If for the First Time held via OSHO International Online. These experiential workshops support you to slow down, look inside, and access your inner richness through the activity.
This 6-week course draws from six methods from the OSHO Book of Secrets to explore different ways of seeing. These methods use the eyes as a direct entry point into awareness, moving you from automatic looking to a more awake, alive, and present way of experiencing life. Imagine stepping outside your front door and, rather than head down, you look up and see the depth of the sky, the greenness of the trees, the face of a flower. That quality of seeing which is fresh, open, fully here, is what this course cultivates
Over the six weeks we will:
- Use a staring method to go within and feel moments of stillness.
- Come back to yourself by closing off the senses and experiencing your interiority.
- Experience the connection between moving eyes and thinking and when you stop their activity, thoughts stop too.
- Look at an everyday item and see it with fresh new eyes and experience the wonder of looking at.
- You will look outward and inward at the same time to hold both dimensions at once.
- Experience looking beyond the limits of what our vision shows us into a wider existence that our eyes do not see.
Learn more about this workshop →
Unsure what to expect?
Join me for the FREE Taster on 9 August 2026
About your Facilitator
I’m Anand Quinn and I offer ACC certified, trauma-informed emotional wellness and embodiment coaching to clients throughout Ireland and internationally. Using a blend of coaching, somatic practices, and meditation, I support professionals to move through inner struggles like harsh inner talk, perfectionism, disconnection or self-doubt so they can uncover their inner richness to gain self-trust, compassion, courage, or authentic connection. I have a background in HR and I have been facilitating meditations with individuals and groups for over ten years.
Wellness with Anand 