Welcome, I’m Anand Quinn, an Irish-based emotional wellness and embodiment coach. I believe in making wellness accessible, which is why I offer these free resources to support your inner journey.
If you’re like me and want to get a taste of what someone offers before making a full investment, here are some free resources for inner living and meditation. The best place to start is my newsletter where you receive exclusive content first that is not accessible on the internet. I also have free meditations, a quiz, and a workbook to deal with overwhelm.
I work with clients throughout Ireland (Clare, Cork, Dublin, Galway, Limerick) and internationally across Europe, UK, and the US, but these resources are available to anyone, anywhere.
The Weekly Wind Down
The Weekly Wind Down
Subscribe for exclusive content such as:
- Thought pieces on living with ease
- Meditations for everyday life
- Early access to events, workshops, and offers
5 Steps to Tackle Overwhelm
5 Steps to Tackle Overwhelm
Subscribe to tackle overwhelm and access the Time Wheel Tool to see at a glance where your time goes on what.
Nature Meditations on Insight Timer
Nature Meditations on Insight Timer
Experience Nature Meditations on Insight Timer. These include meditations with the moon, sun, wind, stars, and more.
What is Your Meditation Style Guidebook
What is Your Meditation Style Guidebook
Learn the six styles of meditation and see which one is for you. Access free meditations in the workbook that you can try today.
Ready for Deeper Support?
If these resources resonate with you and you’re ready to go deeper, I offer:
Emotional Wellness Coaching – Transform inner struggles like perfectionism, people-pleasing, and harsh self-criticism through personalized coaching combining emotional awareness, somatic practices, and meditation.
OSHO Zen Tarot Reading – Gain clarity and insight on a specific question or life situation through a 30-minute reading that helps you access your inner wisdom.
Meditation – Discover your meditation style and learn practices tailored to your unique needs and personality.
Book a Free 60-Minute Insight Call to explore which service might be right for you.
Questions? Contact me at info@wellnesswithanand.com
Wellness with Anand 