If you are like me and want to get a taste of what someone offers before making a full investment, here are some free resources for inner living and meditation. The best place to start is my newsletter where you receive exclusive content first that is not accessible on the internet. I also have free meditations, a quiz, and a workbook to deal with overwhelm.
The weekly wind down
Subscribe for exclusive content such as:
- Thought piece on living with ease.
- Meditations for everyday life.
- Early access to events, workshops, and offers
5 Steps to Tackle Overwhelm
Subscribe to tackle overwhelm and access the Time Wheel Tool to see at a glance where your time goes on what.
Nature Meditations on Insight Timer
Experience Nature Meditations on Insight Timer. These include meditations with the moon, sun, wind, stars, and more.
What is Your Meditation Style Guidebook
Learn the six styles of meditation and see which one is for you. Access free meditations in the workbook that you can try today.
Wellness with Anand 