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A cup of meditation
What is the first thing that comes to your mind when you think about meditation? What is the first feeling that arises when you think about meditation? For some of you, it may be anticipation or a feeling of relaxation. For some of you, it may be fear or avoidance because meditation is for other
Welcome
I’m Anand Quinn, an Irish-based emotional wellness and embodiment coach. This blog shares insights, reflections, and practical guidance on emotional wellness, inner growth, meditation and living with more ease and authenticity.
If you are exploring your inner journey on themes like self-compassion, navigating emotions, being more aware, creativity, and bringing more play into your life in this journey of being human, this blog is for you.
Whether you’re working through perfectionism, cultivating self-trust, deepening your meditation practice, or simply curious about what it means to uncover your inner richness, you’ll find something here.
I work with clients throughout Ireland (Clare, Cork, Dublin, Galway, Limerick) and internationally, but these reflections are for anyone seeking to connect more deeply with themselves.
Explore My Services
Emotional Wellness Coaching – Personalized support for working with perfectionism, people-pleasing, harsh inner critic, and other inner struggles.
Meditation – Discover your meditation style and build a sustainable practice that fits your life.
OSHO Zen Tarot Reading – Gain insight and clarity on life’s questions through a reflective tarot session.
Stay Connected
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Questions? Contact me at info@wellnesswithanand.com
Wellness with Anand 