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A journey of emotions through Art
What happens when you paint emotions in the dark? I’m Anand Quinn, an emotional wellness and embodiment coach based in Tuamgraney, Co Clare, Ireland. I share a series of talks on emotional wellness on YouTube, and as part of it, I use one painting where I added a new layer of paint each week to
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Art, AI, and creating
Will AI complement our art or replace it? I am both a user of AI and a skeptic. I see its benefits in terms of research, bouncing ideas, saving time, and more. When I used it in a previous role, I was nervous that it would do my thinking for me and I resisted it
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Meeting fear
How would you feel if each time you got behind the wheel of a car to switch the engine on, you experienced feelings of such intense fear and anxiety that you envisioned your death by driving in a hundred different ways? Would you drive the car? Or picture this: You are slowly driving around a
Welcome
I’m Anand Quinn, an Irish-based emotional wellness and embodiment coach. This blog shares insights, reflections, and practical guidance on emotional wellness, inner growth, meditation and living with more ease and authenticity.
If you are exploring your inner journey on themes like self-compassion, navigating emotions, being more aware, creativity, and bringing more play into your life in this journey of being human, this blog is for you.
Whether you’re working through perfectionism, cultivating self-trust, deepening your meditation practice, or simply curious about what it means to uncover your inner richness, you’ll find something here.
I work with clients throughout Ireland (Clare, Cork, Dublin, Galway, Limerick) and internationally, but these reflections are for anyone seeking to connect more deeply with themselves.
Explore My Services
Emotional Wellness Coaching – Personalized support for working with perfectionism, people-pleasing, harsh inner critic, and other inner struggles.
Meditation – Discover your meditation style and build a sustainable practice that fits your life.
OSHO Zen Tarot Reading – Gain insight and clarity on life’s questions through a reflective tarot session.
Stay Connected
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Questions? Contact me at info@wellnesswithanand.com
Wellness with Anand 